Hi, I’m Rich Hammond, founder of The Calm Tribe, certified SOMA Breath® instructor, qualified stress management coach, EFT practitioner, and former charity CEO with over 35 years' experience in high-pressure, people-focused roles.
If you’ve been running on empty, always putting others first, or just feeling off-track in your own wellbeing, I get it. I’ve been there too.
But it doesn’t have to stay that way.
Now, I help people like you slow down, breathe deeper, and reconnect with the energy, clarity, and calm that’s been buried under the stress and strains of life. Through breathwork, stress management techniques, and relaxation practices, change comes faster than you might think. Because you deserve more than just getting through the day.
You deserve to feel calm in your body, clear in your mind, and connected to who you really are.
Because you deserve more than just getting through the day.
You deserve to feel calm in your body, clear in your mind, and connected to who you really are.
My work is about helping you get there through tools that are simple, powerful, and grounded in both science and lived experience. Whether you're feeling overwhelmed, flat, restless, or just ready for change, I’m here to help you reset and reconnect.
This isn’t about deep philosophy or complicated wellness rituals.
It’s about giving you practical ways to reduce stress, boost energy, and feel like yourself again, using the power of your own breath.
If you’ve landed here, chances are you’re curious about what breathwork could do for you, or perhaps you’re looking for practical ways to manage stress and feel more in control.
That’s exactly why I created this space. Whether you want to experience the deep stillness of The Great Exhale track at home or join us live inside the geometric Biodome, you don’t have to figure it out alone.
Connect with me today to get early access to new breathwork tracks, priority booking for local Bath, Wiltshire and online events, and practical tips to protect your daily energy. No pressure, no obligation—just space to breathe and explore.
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Disclaimer: Breathwork and stress management techniques offered are for wellbeing and personal development. They are not a substitute for medical advice.