The Calm Tribe - Breathe Into Calm
Your shortcut to more clarity, balance, and unstoppable energy.
From Wired to Rested with Breathwork & Stress Management
Imagine waking up with more energy, sharper focus, and a sense of calm that carries you through the day, no matter what life throws at you. That isn’t a dream. It’s what I help people create.
I’m Rich Hammond, certified SOMA Breath® instructor, stress management coach, and EFT practitioner. After decades in high-pressure leadership, I’ve mastered tools that turn stress into clarity, resilience, and unstoppable energy. These methods aren’t theory — they’re practical, science-backed, and they work.
If you’re ready to stop feeling drained, overwhelmed, or stuck in survival mode, and instead step into a calmer, clearer, more powerful version of yourself, this is where it begins.
Your breath is the most powerful tool you have. I’ll show you how to use it.
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The November Dome Residency
The Great Exhale™ Live is a dedicated space for deep presence, sonic immersion, and nervous system restoration. Surrounded by natural light and immersive sound, you’ll be guided through ancient rhythmic breathwork, extended stillness, and deep relaxation.
To preserve the quiet power and personal space of the experience, each gathering is held in a small, intentionally intimate circle at The Manu Centre, Bradford on Avon.
Saturday 14th November 2026, 10.30am - 12.00pm.
Frank, who came to the September event with two of his family, put it better than I could:
"We had little idea what to expect, but came away feeling completely transformed in the most positive way. Rich's calm delivery creates a welcoming environment, and the breathwork induced a natural high unlike anything I've ever experienced, putting us into a super-chilled, meditative state we were reluctant to leave. Proof of the pudding: the three of us booked our next session immediately."
Kim, who came alone:
"I arrived with no real expectation except to relax, but the whole experience was so much more. I feel beyond relaxed, with a wonderful sense of letting go and utter peace."
And Mark, reflecting a few days later:
"A structured, well-held breath session. Rich is a knowledgeable and kind facilitator who takes his time and takes his class with him on the journey. An experience you will no doubt wish to repeat."
Experience the power of
SOMA Breath
Experience the power of SOMA Breath, a rhythmic journey of music, movement, and breath that activates your body’s natural healing system
This powerful practice helps reduce stress, boost energy, sharpen focus, and unlock deep emotional release, all while guiding you back to a state of calm, clarity, and inner strength.
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Disclaimer: Breathwork and stress management techniques offered are for wellbeing and personal development. They are not a substitute for medical advice.